Fitness made simple
Kickstart your fitness journey with the personal training support YOU need
Fitness made simple
Kickstart your fitness journey with the personal training support YOU need
Kickstart your fitness journey with the personal training support YOU need
Kickstart your fitness journey with the personal training support YOU need
At SIMPLIFIED FITNESS, we believe that a healthy lifestyle isn't complicated:
a balanced diet, regular exercise and daily movement are the
ingredients to keeping it simple.
BUT, we also recognise that incorporating these simple ingredients into a busy lifestyle can be a challenge, which is why SIMPLIFIED FITNESS is here to help.
Training for a marathon? Looking to lose weight? Want to build your confidence on the gym floor? Whatever your goal, SIMPLIFIED FITNESS will help you reach it.!
We know that everyone's goal is individual, so why not make your experience individual? Maximise your training potential through PT sessions PLUS a bespoke programme to get YOU where YOU want to be.
We are constantly learning at SIMPLIFIED FITNESS, staying up to date with the latest fitness research to ensure you receive the best possible advice.
Whether it's form, nutrition or lifestyle habits, your trainer will go above and beyond to support YOU along YOUR fitness journey.
Freddie Oliver, Founder
I’m a huge believer in training for the everyday, keeping you strong, fit and ready for whatever life throws at you. I recognise that the gym environment can be a little nerve-wracking and intimidating at times and I want to help build your confidence so that not only are you a badass in the gym but every single day.
I became a Personal Trainer because I have an innate desire to help people break down their barriers and ultimately lead a more active and healthy life by making fitness simple and accessible. I dedicate my time on the gym floor with my clients to build confidence, and to educate on how to move better.
If you’re eager to kickstart your fitness journey and are looking for ongoing support and encouragement, then do get in touch!
Fill in your details in the form below
Select the day and time that works best for you
Something come up?
No worries, just send an email to hello@simplifiedfitness.co.uk to reschedule
See below for the packages available to you. - the best one for you will be recommended at your consultation based on your goals and budget
Once we have spoken and decided on the best package for you, we will get started. with your first PT session!
Keep it #simplified with access to a bespoke online programme to support you in tackling the gym floor
Twice the advice with 2 x PT sessions a month PLUS access to a bespoke training programme to enhance your fitness journey
Four really does give more: a boosted fitness experience with 4 x PT sessions a month PLUS a bespoke training programme
Add value to your training with 6 x PT sessions a month PLUS a bespoke training programme to follow
Invest in yourself: choose you and your long-term health with 8x PT sessions a month PLUS a bespoke training programme
Get in touch via the button below to book a 30 or 60 minute
massage on the area that's causing you discomfort or pain
SIMPLIFIED FITNESS
Copyright © 2022 SIMPLIFIED FITNESS - All Rights Reserved.
Powered by GoDaddy Website Builder